Learn Cognitive psychology from scratch
1What cognitive psychology studies
Cognitive psychology studies the mental processes behind behaviour: perception, attention, memory, language, problem solving and decision making.
Its main idea is information processing. The mind is treated like a system that takes in information, stores it, changes it and uses it. Models are drawn as boxes (stores) and arrows (processes).
You cannot see a thought, so cognitive psychologists measure it indirectly:
- Experiments that measure accuracy and reaction time, often in milliseconds.
- Case studies of patients with brain damage, which show what happens when one process fails. Patient H.M. and Clive Wearing are famous examples.
- Brain imaging. Functional MRI (fMRI) detects changes in blood oxygenation, the BOLD signal. It shows where activity happens well, but it is slow. EEG is fast but shows less precisely where.
Self-check What does functional MRI (fMRI) detect?
- Changes in blood oxygenation
- Electrical activity at the scalp
- Single neurons firing
- The structure of bones
Answer: Changes in blood oxygenation. fMRI uses the BOLD signal: active areas receive more oxygen-rich blood. Electrical activity at the scalp is what EEG measures, a common mix-up.
2Memory: stores and systems
The multi-store model (Atkinson and Shiffrin, 1968) has three stores:
- The sensory register holds raw input for a moment. Visual (iconic) memory lasts under a second, as Sperling showed with briefly flashed letter grids.
- Short-term memory (STM) holds a few items for about 18–30 seconds without rehearsal. Miller estimated its capacity at 7 ± 2 items; grouping items into chunks helps.
- Long-term memory (LTM) has an almost unlimited capacity. Rehearsal moves information from STM into LTM.
Baddeley and Hitch (1974) replaced the single STM with working memory, a system that holds and works with information:
- The central executive directs attention and controls the other parts.
- The phonological loop holds sounds and words. Repeating a word aloud (articulatory suppression) blocks it.
- The visuospatial sketchpad holds images and locations.
- The episodic buffer, added in 2000, links working memory with LTM and combines information into episodes.
Long-term memory has several kinds. Explicit (declarative) memory is conscious: episodic memory for personal events and semantic memory for facts. Implicit memory works without awareness: procedural skills such as riding a bike, and priming.
Memory is reconstructive. Bartlett showed people change stories to fit their expectations. Loftus and Palmer (1974) found that asking how fast cars “smashed” into each other gave higher speed estimates than “hit”.
We forget through interference and retrieval failure. In proactive interference old learning disrupts new learning; in retroactive interference new learning disrupts old memories.
Self-check In January you keep writing last year’s date. What kind of forgetting is this?
- Decay in sensory memory
- Proactive interference
- Retrieval failure from missing cues
- Retroactive interference
Answer: Proactive interference. The older memory (last year) disrupts the newer one (this year), so it is proactive: old acts forward. Retroactive would be the reverse, new learning disrupting an old memory.
3Attention, perception and thinking
Attention. Selective attention means focusing on one input and ignoring others, as at a noisy party. In Cherry’s dichotic listening studies, people repeated a message played to one ear and noticed little of the other ear apart from physical changes, such as a voice switching from male to female.
Broadbent proposed an early filter that blocks unattended input; Treisman proposed that it is only weakened, which explains why people still hear their own name. The Stroop effect shows that reading is automatic: naming the ink colour of “RED” printed in blue is slow.
People also miss things in plain view. In inattentional blindness an unexpected object is not noticed; in change blindness a change between two views is not noticed.
Perception. Bottom-up processing builds a percept from the sensory input; top-down processing uses knowledge and expectations. Gestalt principles describe how we group elements, for example by proximity (close together) or similarity.
Thinking. Tversky and Kahneman described heuristics, mental shortcuts that lead to biases:
- Availability: judging how likely something is by how easily examples come to mind.
- Representativeness: judging by how typical something looks, which leads to errors such as the Linda problem.
- Anchoring: estimates stay close to a first number, even an irrelevant one.
- Confirmation bias: looking for information that supports what you already believe.
- Functional fixedness (Duncker’s candle problem): seeing an object only in its usual use.
Language. A phoneme is the smallest unit of sound; a morpheme is the smallest unit of meaning. Damage to Broca’s area mainly affects speech production; damage to Wernicke’s area mainly affects understanding.
Self-check After seeing news about a plane crash, many people judge flying as more dangerous than driving. Which heuristic is this?
- Anchoring
- Availability
- Functional fixedness
- Representativeness
Answer: Availability. Vivid examples of plane crashes come to mind easily, so their probability is overestimated. Representativeness is about how typical something looks, not how easily it is recalled.
4How to answer a cognitive psychology question
Many questions describe a task, a finding or a patient. Work through it like this:
- Name the process: perception, attention, memory, language or thinking.
- Choose the model that fits, such as the multi-store model or working memory.
- Find the part of the model or the effect involved, such as the phonological loop or the recency effect.
- Link it to the classic study that showed it.
- Rule out the look-alike: proactive or retroactive, episodic or semantic, availability or representativeness.
5A worked example
Work through the study. Try to predict the next step before you open it.
Worked exampleParticipants hear a list of 15 words. One group recalls the words straight away. The other group first counts backwards for 30 seconds. How do the serial position curves of the two groups differ, and what does this show?
1This is free recall from memory, so the multi-store model is a good starting point.
2With immediate recall, the first words (the primacy effect) and the last words (the recency effect) are recalled best. Words in the middle are recalled worst.
3The first words were rehearsed more often, so they reached long-term memory. The last words are still in short-term memory at the moment of recall.
4Counting backwards for 30 seconds blocks rehearsal and pushes the last words out of short-term memory. So the recency effect should disappear, while the primacy effect stays.
5This is what Glanzer and Cunitz (1966) found. Because a delay affects one end of the curve but not the other, the results support separate short-term and long-term stores.
Answer The delayed group loses the recency effect but keeps the primacy effect, which supports separate short-term and long-term memory stores.
6Common mistakes
- Swapping proactive and retroactive interference. Proactive: old disrupts new. Retroactive: new disrupts old.
- Treating working memory as one store. It has several parts and actively processes information.
- Mixing up episodic memory (events you experienced) and semantic memory (facts).
- Swapping the availability and representativeness heuristics.
- Mixing up Broca’s area (producing speech) and Wernicke’s area (understanding speech).
- Mixing up inattentional blindness (an unexpected object is missed) and change blindness (a change is missed).
Self-check Counting the windows in your house by imagining walking through it mainly uses which part of working memory?
- Long-term procedural memory
- The episodic buffer
- The phonological loop
- The visuospatial sketchpad
Answer: The visuospatial sketchpad. Picturing rooms and locations is visual and spatial work, the job of the sketchpad. The phonological loop handles sounds and words; counting aloud uses it a little, but the main task is the mental image.
7How exam questions look
- Easy (key terms and facts): definitions and classic findings. Miller’s 7 ± 2, the types of long-term memory, what selective attention or confirmation bias means.
- Medium (applying the concepts): a short everyday example or a task. You name the effect, the heuristic or the working memory component involved.
- Hard (cases and analysis): a classic experiment or a patient. You explain what a finding shows, such as Sperling’s partial report, the Linda problem or the dissociations in amnesia.
For hard questions, ask which model the result supports or challenges, and which alternative explanation it rules out.
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